Benefits Of Being Vegetarian

In honor of the Vegetarian Challenge, I thought I'd start some "benefits of being vegetarian" and allow readers to add some of their own.

Today's "benefit of being vegetarian" :

Better Poo

 

As any vegetarian can relate to, all the fiber from a vegetarian diet contributes to extreme regularity.

My buddy dirk says "there's nothing like a good poo in the morning to start your day off right"

I agree

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[Source: Former Fat Guy - Weight Loss Blog]